Monday, March 11, 2013

Cooked Wheat Berries

From Leisa Card "I Dare You To Eat It"

4 cups raw whole wheat
10 cups water
1 T salt

Grease a large crock pot and fill with ingredients. Cook on low for about 8 hours. You want the wheat to be soft, but not mushy. The time might vary according to your crock pot. You can then refrigerate or freeze them for later use.

These are great eaten like oatmeal with a litle maple syrup and cinnamon or can be used in place of rice (like in Chinese fried rice) or as a filler for ground meat recipes. Give it a try!

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