Middle Eastern Yogurt Cucumber Sauce

1 part plain yogurt
1 part sour cream
Chopped Cucumber (peeled or unpeeled - however you like)
Salt
Pepper
Onion Powder
Dried Parsley

All ingredients are to taste. Mix and chill before serving to let the flavors blend.

Fat Free Snack Cake

From WW via Valerie Christensen

1 cake mix - any flavor
1 can pumpkin (15 oz)

Mix together. It will seem dry and then too thick. Spread in a greased 9x9 pan.

Bake at 350 degrees for about 25 minutes.

Dust with powdered sugar or eat it plain.